mindgym co-founder
Forever altered with his own decision to step into a men’s circle and invest in his emotional growth, Simon now empowers others to lead fulfilling lives through self-honesty and personal development.
In a society that wrongly stigmatizes seeking help as weakness, yet recognizing the power of seeking guidance and knowledge for personal growth, Simon dedicates his time to making mental fitness as acceptable and accessible as possible for all.
"The strongest tool in my kit is the power of the breath, and I am committed to sharing active breathing techniques with as many people as I can. It is not meditation, it's transformation, and it can save lives."
